What is the milligram content per serving of each superfood ingredient in B.Powered? February 27, 2019 18:13 B.Powered contains 745mg royal jelly, 532mg bee pollen, and 43mg bee propolis per teaspoon. Related articles How should I use your bee pollen? Where do you source your bee products from? What should B.Powered be used for? Should I take this product daily or only when I feel a cold or illness coming along? How should I store your bee pollen?