What is the milligram content per serving of each superfood ingredient in B.Powered? February 27, 2019 18:13 B.Powered contains 745mg royal jelly, 532mg bee pollen, and 43mg bee propolis per teaspoon. Related articles Why is honey not listed on the ingredients label of B.Powered? How much honey is in 1 teaspoon? What is the recommended usage and how should I take B.Powered? What should B.Powered be used for? What is the shelf life of your B.Powered? How should I use your bee pollen?